Individual Coaching

Individual coaching is the gold standard of coaching care, giving you one-on-one attention and customization of the coaching to your individual needs.  

Individual coaching is for those who:

  • Are ready for real transformation and growth

  • Want customized, personal attention and a program that is tailored to your specific needs

  • Like having a personal mentor on the journey of finding your true path, who is available to support you individually all the way

  • Want to work at a pace that is good for you rather than coordinating with others who may have different needs

  • Are eager to begin living your best life now

All individual coaching packages include:

  • One-on-one coaching sessions with me

  • Up to 1 hour per session over Zoom at the pace of your choosing, schedule permitting (usually weekly or bi-weekly)

  • 6, 12 , 24 and 48 session packages are available

  • Access to our members-only Facebook group and the Facebook group monthly call while completing your sessions

  • Discounted rates on special workshops and other events

Scroll down for more information on individual coaching packages.


  1. Tapping Your Way to Freedom from Trauma Triggers: 6 session package, renewable

Price: $800.00, payable in 2 installments

For those who have experienced trauma, no matter how big or small, trauma triggers can get in the way of daily life. These overwhelming feelings pop up at unexpected moments and seem to sabotage our best efforts in moving ahead with our adult lives. Emotional Freedom Technique (commonly referred to as “Tapping”) is a great tool to help you unravel and neutralize the effects of trauma from the past. An effective way to “rewire” our minds and activate the vagal nerveous system, EFT done by a certified practitioner is almost always long lasting or even permanent in its effect.

If you’re ready to ditch those trauma triggers and move ahead freely, six sessions of EFT allows complete work in one particular area of your trauma. Renewal rates are available for those who want to continue this process and deal with additional issues using EFT.


2. Finding the Path to Your Best Life: 12 session package

Price:  $1560.00, payable in 1-3 installments

Where do you come from, what are your gifts and how do you want to show up in your own life for the most impact? What’s stopping you? What’s motivating you? How can you unlock the truths of yourself and bring them into the light? All these and more can be part of our work together as you chart a path of meaning and purpose for your Best Life.  We’ll use various psychological tools to inform us then use Heart Fluency, EFT (tapping) and Healing Touch to get you on your way!

Includes:

· 12 one-on-one live coaching sessions with me

· Sessions are up to one hour each, over Zoom, at the pace of your choosing, (schedule permitting) usually weekly or bi-weekly

· Access to our members-only Facebook group and the Facebook group monthly call for three months

· Discounted rates on special workshops and other events for six months


3. Clearing the Path to your Best Life:  24 session package

Price:  $3100, payable in 1-6 installments

Clearing the roadblocks in our professional life, relationships, love - even finances and more - are all part of how we become our best, most authentic self.  Includes the work described in Finding Your Path, with the ability to focus on multiple areas of your life.  We’ll go deeper and you’ll get more practice to really develop the new habits necessary to stay on the path for transformative changes in your life.

Includes:

· 24 one-on-one live coaching sessions with me

· Sessions are up to one hour each, over Zoom, at the pace of your choosing (schedule permitting), usually weekly or bi-weekly

· Access to our members-only Facebook group and the Facebook group monthly call for six months

· Discounted rates on special workshops and other events for 12 months


4. The Joyful Path ~ Living Your Best Life:  48 session package

Price:  $6150, payable in 1-12 installments

The more practice we have with these tools of transformation, the richer our life can become.  When we step out as our true selves, the universe meets us and draws us to a higher level of participation in life for a more joyful life!  This year-long program meets weekly for the opportunity to delve deeper into who you really are in this world and who you want to become.  Time lets you see the results, and practice lets you tweak and perfect them as you grow along with the process. You become your own coach and your commitment is deeply rewarded as you see real transformation and live the life of your dreams.

This program includes all the work described in Finding the Path and Clearing the Path programs and builds on them.

Includes:

· 48 one-on-one live coaching sessions with me

· Sessions are up to one hour each, over Zoom, at the pace of your choosing, (schedule permitting) usually weekly or bi-weekly

· Access to our members-only Facebook group and the group’s online monthly call for 12 months

· Discounted rates on special workshops and other events for 24 months

All pricing is effective 1/1/24.

“Laurel is an amazing and wise healer. She intuitively knows the tools you need to help you overcome trauma and anxiety in the best way that works for you individually. She’s very patient and when you speak to her you know that you’ve been heard. I would recommend Laurel to anyone who’s ready to release trauma and anxiety in their life.”

-Antionette Elam